In the last 6 years I've been on a journey to transform my body and get in shape.
Why Arzadon
Arzadon vs The Other Guys
How Arzadon Fitness (4.9★ from 163+ Google reviews, est. 2017) compares to F45, GoodLife, Fit Factory, and Fit Squad Toronto on price, programming depth, and InBody-tracked client outcomes.
01
Your trainer gets paid when you get results
Most gyms pay trainers by the hour. Ours are compensated on your outcomes. That alignment is the architecture — not a talking point.
02
40+ data points tracked from day one
We measure body composition (InBody 770), cardiovascular fitness (VO2 max), and movement quality at intake. Your progress is visible in numbers, not vibes.
03
One price. Everything included.
From $377/month: 24/7 gym access, 1-on-1 coaching sessions, nutrition programming, and bi-weekly progress scans. No per-session fees. No upsells.
How We Compare
Value that speaks for itself. Full coaching included, not extra.
| Feature | Arzadon Fitness | Fit Factory | Fit Squad Toronto | One Academy |
|---|---|---|---|---|
| Approx Cost/mo | $377 | $1,000 | $320–360 | $249 |
| 24/7 Gym Access | ||||
| Coaching & Training Support | ||||
| Personalized Training Plan | ||||
| Accountability & Results Tracking | ||||
| Unique Differentiator | Data-driven, 40+ metrics, trainers paid on results | Luxury boutique facility | Small group + personal training hybrid | Group class focus |
*Competitor pricing estimates based on publicly available information, verified April 2026. Arzadon pricing is all-inclusive.
Why This Matters
The advantages that drive real results
Access
You are not limited to scheduled sessions. With 24/7 gym access, you can train on your own terms — mornings, late nights, weekends. No waitlists, no crowded floors.
Coaching Depth
Every Arzadon coach holds multiple advanced certifications. Your programming is built from Poliquin, Kilo, and N1 methodologies — not a generic template.
Personalization
We track 40+ metrics per client and adjust your protocol based on data, not feelings. Every 4-6 weeks, your plan is updated based on measurable progress.
Skin in the Game
Our trainers are compensated based on your results. When you succeed, they succeed. This is the only gym in Toronto where your coach has a financial stake in your outcome.
Quick Wins
Measurable change in body composition within 4-6 weeks
A clear roadmap from Day 1 — no guessing what to do next
Full data visibility through your client dashboard
163+ Five-Star Google Reviews
Do not take our word for it. See what our clients have to say.
See client results →Ready to See the Difference?
Book a free consultation and experience data-driven personal training that delivers measurable results.
Ready to See the Difference?
Book a free consultation and experience data-driven personal training.
“In the last 6 years I've been on a journey to transform my body and get in shape.”
— Peter, Arzadon client
Why clients chose Arzadon
Real results vs the alternatives
Review 1 of 5: Peter
The Honest Comparison
What the price comparison actually means
At $377 per month, Arzadon Hybrid Coaching includes: 24/7 facility access, 2 coached sessions, a custom periodized training program, bi-weekly InBody 770 body composition scans, nutrition plan, app access, and direct coach messaging. That's the full list. No per-session add-ons.
The comparison most people miss is the real alternative. Hiring a personal trainer at a Toronto commercial gym runs $110–$140 per session. Three sessions per week costs $1,320–$1,680 per month, without body composition tracking, without nutrition planning, without facility access outside those sessions. Arzadon's model is 4–5x less expensive than that equivalent.
Fit Factory charges approximately $1,000/month for small-group coaching capped at 6 athletes. There is no individual diagnostic assessment, no biosignature hormonal fat mapping, and no InBody tracking. It is a high-quality group product. But it is a group product.
Fit Squad charges $320–$360/month and includes 2 coached sessions plus facility access — a comparable entry price. The structural difference: Fit Squad trainers are compensated per session. Arzadon trainers are compensated on client outcomes. When trainer income is tied to your result, the coaching relationship changes.
Who Arzadon is right for
- ·Someone with a specific, measurable goal: fat loss, muscle building, or body recomposition
- ·Someone who wants bi-weekly data on what is actually changing in their body composition
- ·Professionals who train around a real schedule — early mornings or late evenings in King West
- ·People who have tried other gyms and want a structural reason the next attempt will be different
Who Arzadon is NOT right for
- ·Someone who wants casual, unstructured gym access without accountability
- ·Athletes who need sport-specific performance coaching rather than physique goals
- ·People who prefer large group classes over 1-on-1 or small-group structured training
Frequently Asked Questions
How does Arzadon compare to a commercial gym like GoodLife?
+
GoodLife and similar chains offer gym access — equipment, classes, and floor space. Arzadon is a private personal training studio: every visit involves a dedicated coach, a periodized program, and tracked progress across 40+ data points. The price per session is lower at Arzadon than hiring a personal trainer at a commercial gym, because our model is all-inclusive.
Is Arzadon more expensive than other personal trainers in Toronto?
+
At $377/month all-inclusive, Arzadon is significantly less expensive than hiring a boutique personal trainer at $110–$140 per session. Four sessions per week at a Toronto PT studio costs $1,700–$2,400/month. Arzadon includes unlimited coaching access, custom nutrition, and 24/7 facility access in one flat monthly rate.
What makes a results-based pay model different?
+
Every Arzadon trainer's compensation is tied to client outcomes — not session count, not hours logged. If you don't hit your goal, the trainer doesn't earn their performance bonus. This is the only model in Toronto where the trainer's financial incentive is aligned with your result.
Do you work with clients who have tried other gyms and failed?
+
Most of our clients have. The common thread is generic programming: programs built for averages, not for your specific body composition, hormonal profile, and lifestyle. Our intake assessment — InBody 770, biosignature, VO2 max, movement screen — gives us a picture most coaches never build. That picture is why the programs work.
Can I tour the facility before committing?
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Yes. Every new client starts with a free 20-minute discovery call followed by a facility tour at 460 Richmond St W, Suite 100. You meet your potential coach, see the equipment, and walk through what the first 12 weeks would look like for your specific goals — no commitment required.