Senior Transformation Expert
Stuart Charlesworth
5+ years at Arzadon Fitness. 10+ years coaching. Structured progression, precision programming, and the accountability to make sure both hold.
Work with StuartAbout Stuart
Progress you can see in the numbers
Stuart has been at Arzadon Fitness for over five years and brings more than a decade of experience to the floor. His work is defined by structured progression — tracking the right metrics, catching plateaus before they take hold, and adjusting programming with enough precision that effort actually translates into measurable change.
The depth of his methodology reflects where he's invested his continuing education. He's studied lower back integrity under Dr. Stuart McGill, advanced hypertrophy with David Lawrence, and built his programming foundation through Kilo Strength Society. Every variable in a program Stuart writes has a reason behind it, and every session is connected to the one before it.
For clients who want accountability that doesn't waver and progress they can see in their numbers, Stuart is the Transformation Expert who makes sure neither slips.
Credentials & Education
CanFit Pro — Personal Training Specialist
Kilo Strength Society
Advanced Strategies of Program Design
DTS Lower Back Certification — Dr. Stuart McGill
Mecca Hypertrophy Workshop — David Lawrence (3-Day)
From a client
“If you are serious about completely changing your body, you need to check out Arzadon Fitness and their long-time coach Stuart Charlesworth. Heavily reliant on hard data, nutrition science, and pre-programmed custom sessions updated every 3 weeks, Arzadon is something else.”
Google review · 5★
“My trainer, Stuart, is knowledgeable, caring, and supportive. As a physician researcher, I value Arzadon's approach that is rooted in science and data.”
Risto F. · Google review · 5★
Work with Stuart
Every program starts with an assessment. Book yours and find out what’s been holding your progress back.